Knowing how to take medicines effectively can help prevent problems that can result from mistaking one medication for another. Medicines work wonders when they’re taken properly, but when taken improperly, they can cause even greater harm. If you’re on several medications at the same time, a checkup with your doctor can help you identify harmful combinations and mistakes, such as taking too much of one medication. This checkup is also helpful for ensuring you’re getting the proper dose.
Keep a list of the medicines you’re taking. This includes both prescription and over-the-counter drugs. Using a worksheet, such as Tracking Your Medications Worksheet, can help you keep track of your medications. Make sure to note the name of each medicine, the reason you’re taking it, and any special instructions for taking it. It’s also important to keep a record of every single drug you’re taking.
Always read the label before taking any prescription medication. Be sure to look for the name and directions of the doctor on the label. Also, check the label to make sure that you’re not allergic to any of the ingredients. Your doctor should have an up-to-date list of your allergies. Whether or not your medications are over-the-counter, make sure you visit the pharmacist for regular checkups. By using a pharmacist, you can avoid problems that can arise from mistaking one medicine for another.
If you’re struggling to remember when to take your medications, consider keeping a calendar and a list of the medications you need to take each day. You can also keep sticky notes in your refrigerator or medicine cabinet. Another handy method is to use a dry-erase board or a magnetic white board. Mark the days that you take your medications and erase them at the end of the day. You can even download a printable medicine tracker from the internet.
Besides setting reminders on your phone or watch, you can also use an alarm clock to remind you to take your medications. This will not only remind you to take them, but will also help you to remember to go to the doctor regularly. When you forget, you can easily miss a dose. By making sure to keep track of your pills, you’ll never forget another day. And if you’re already taking them on a regular basis, you’ll be more likely to stick to your schedule.
While many patients assume that eating food will line the stomach, some types of medicine are not as effective when taken on an empty stomach. If you’re on a diet and don’t want to skip your meals, you should eat something beforehand. You might find it difficult to swallow a tablet on an empty stomach. To avoid this, you should consult a pharmacist. If the medication has special storage instructions, make sure you read the directions on the label.